PAUSE Live 2025

PAUSE live returns to the Grand Connaught Rooms this October, and tickets are FLYING! With an inspiring new speaker line-up, more exhibitors and even more expert insights, this year promises to be our most empowering event yet.

PAUSE live is all about celebrating every chapter of women’s health, from menstruation to menopause and beyond. This one-of-a-kind event will equip you with a personalised toolkit of solutions to your symptoms:

• Live Stage: Sit back and enjoy the show, from celebrity stories, comedy to real talk.
• Educational Stage: Get the answers you deserve with expert advice on managing symptoms from head-to-toe.
• Exhibitor Showcase: Explore over 70 cutting-edge bands offering the latest solutions for symptom relief.
• Experience Hub: Taster sessions where you can discover new activities, from yoga and breathwork to boxing and much more!
• Workshops: Participate in hands-on sessions away from the crowds, covering Menopause and Cancer, Menopause and the Workplace, Endometriosis, PMDD, and PCOS.
• Meet and connect your tribe!

This is the FINAL RELEASE of tickets, and they are SELLING FAST. Secure your spot TODAY and make sure you don’t miss out on this unforgettable day!

Book your spot for the Workshops and Experience Hub sessions when purchasing your ticket. Hurry, spaces are limited and nearly SOLD OUT!