PAUSE Live 2026

THE UK'S LARGEST WOMEN'S HEALTH AND MENOPAUSE EVENT! 
Join us on Saturday 10 October 2026 at Convene Sancroft, St Paul's, London for a day dedicated to understanding your body and prioritising your wellbeing.

From 9:00am to 5:30pm, you'll hear from experts, discover new ways to support your health and meet women who understand exactly what you're going through.

If you've ever found yourself wondering, "Is this normal?" or feeling frustrated that nobody seems to have the answers, PAUSE Live is for you. We've created a space where women can ask questions and feel supported without judgement.

WATCH THE PAUSE LIVE 2025 HIGHLIGHTS VIDEO

Make a Day of It!

PAUSE Live is even better when shared.

Bring a friend, your sister, your mum or someone who's been alongside you on your journey. Spend the day learning together, sharing ideas and enjoying some well-deserved time out.

2 tickets for £55

4 tickets for £100

Here's What Your Day Looks Like

The Live Stage

Hear real stories, expert conversations and inspiring speakers tackling the topics women want to talk about.

The Education Stage

Get trusted advice from healthcare professionals on menopause, hormones and the symptoms that can leave you wondering what's going on.

The Exhibition

Explore over 60 brands showcasing products, services and support designed with women's health in mind.

The Experience Hub

Take a moment to pause and focus on you. You can also book into one of our immersive wellbeing sessions for just £10 per session.

The Workshops

Join smaller group sessions where you can explore important topics in more detail and take away practical advice, on topics such as endometriosis, ADHD, cancer and more!

Plus a goody bag worth over £100*

*Subject to change.

Give yourself permission to put your health first.

We'd love to welcome you to PAUSE Live 2026 at Convene Sancroft, St Paul's.

Book your tickets today and experience the event where hormones meet harmony

Follow us on Instagram: https://www.instagram.com/pauselive/