Kaari | Bone Health & Strength Session | Jenni Tarma

Meet the Expert: Jenni Tarma, Bone Health & Exercise Specialist

Want to get stronger, protect your bones and keep doing the things you love for years to come? This one-to-one session is for you.

Jenni Tarma is a bone health and exercise specialist, CF-L1 strength coach, Yoga Medicine Therapeutic Specialist, RRCA Endurance Coach and founder of Kaari.

Jenni helps women build the strength, confidence and movement capacity that support active lives through perimenopause, menopause and beyond. Her focus is on taking action now, before declining bone density, fractures or fear around movement begin to limit what you can do.

During your dedicated one-to-one session, you'll have the opportunity to talk about your movement and strength goals, ask your questions and discover practical, evidence-based ways to support your bones, muscles, mobility and long-term independence.

Jenni will help cut through the confusion around exercise and bone health, so you leave with a clearer understanding of where to focus and how strength training can become a realistic part of your life.

Build strength now. Protect your future.

Spaces are limited, so book early to secure your one-to-one session.